Yoga Classes
As the Buddha suggested, consider it, try it, but pay attention, listen to your body: pain is often a great signal that something isn’t right. Remember no one knows you as you know yourself.
Beginners are always welcome
Please get in touch with me before your first class to discuss your needs. Wear comfortable clothing, bring a mat, water and a blanket for relaxation. For the benefit of the whole class I do ask to turn your mobile off when you arrive.
Monday:
9.15-10.45am: Yoga, Goring Village Hall
Address: Church Lane, Streatley, Reading RG8 9HT
Price: Drop-in £13.50 or £80.50 for the term (£11.50 x 7 sessions)
Date:
February: 23.
March: 2, 9, 16, 23, 30.
April:13.
Please note: there is no class on the 6th of April
Wednesday:
9.00-10.00: Gentle Yoga, Bradfield College
Address: Bradfield, RG7 6AU.
19.45-20.30: Meditation, Caversham IST Fitness
Address: Archway Rd, Reading, Caversham, RG4 8XT.
